Which of the following is included in cancer prevention lifestyle recommendations?

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Multiple Choice

Which of the following is included in cancer prevention lifestyle recommendations?

Reducing UV exposure is a cornerstone of cancer prevention. Applying sunscreen before sun exposure and wearing protective hats and clothing physically blocks or minimizes the UV radiation that can damage skin cells, lowering the risk of skin cancer. Other suggested actions run counter to prevention. Smoking tobacco increases cancer risk, so advising to smoke to reduce stress is not a preventive measure. A diet consisting only of red meat and processed foods is unhealthy and linked to higher cancer risk, not prevention. Avoiding all physical activity removes a proven protective factor, since regular activity helps lower cancer risk and improve overall health.

Reducing UV exposure is a cornerstone of cancer prevention. Applying sunscreen before sun exposure and wearing protective hats and clothing physically blocks or minimizes the UV radiation that can damage skin cells, lowering the risk of skin cancer.

Other suggested actions run counter to prevention. Smoking tobacco increases cancer risk, so advising to smoke to reduce stress is not a preventive measure. A diet consisting only of red meat and processed foods is unhealthy and linked to higher cancer risk, not prevention. Avoiding all physical activity removes a proven protective factor, since regular activity helps lower cancer risk and improve overall health.

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